It can guide you through breathing exercises, score your cardio fitness level, and track your sleep stages each night. The Inspire 3 measures steps and heart rate throughout the day, and the Fitbit Inspire 3 also tracks heart rate variability and stress, how long you spend in different heart rate zones during workouts, and your breathing rate. Not surprisingly, it's also one of the best Fitbits overall, with a lot of the same Fitbit features like the Daily Readiness Score and Active Zone Minutes on the premium models. Although there are other activity bands with more modest price tags, the Inspire 3 offers the most bang for your buck. The Fitbit Inspire 3 has replaced its predecessor, the Inspire 2, as the best cheap fitness tracker you can buy today. For now though, here are our picks for the best cheap fitness trackers. If you find you do need more data, be sure to check out our other best fitness trackers list so you can get a better picture of your overall health. The only difference between these and a more expensive tracker is that you may have to pick and choose the features most important to you, as they don’t all come on a single device. Whether you need always-on heart rate, sleep quality, or to use a built-in GPS to track the distance and route of a run, everything on this list offers plenty of value. The available metrics will differ from tracker to tracker, but all of our best fitness trackers are accurate because, well, we’ve tested them. That might be that it’s easy to use and ideal for beginners, so comfortable you barely notice you’re wearing it, or a huge battery life that alleviates the need to find your charger every evening. While there are likely to be some features missing from the best cheap fitness trackers, every option on this list is here for a reason. For those of us that just want to get started tracking our couch-to-5K, this list is a good place to start. Many of the top watches skew more expensive and are aimed at experienced exercisers who know what they want in a tracker.

Myfitnesspal with apple watch